Course curriculum

  • 1

    Welcome

    • Wellness Welcome 1

    • Welcome Video

    • Wellness Welcome 2
  • 2

    Sitting Disease

    • Sitting Disease 1

    • Sitting Disease Video 1

    • Sitting Disease 2

    • Sitting Disease Video 2

    • Sitting Disease Video 3

    • Sitting Disease Video 4

    • Sitting Disease Video 5

    • Sitting Disease Quiz
  • 3

    Unhealthy Body Weight

    • Unhealthy Body Weight 1

    • Unhealthy Body Weight Video 1

    • Unhealthy Body Weight 2

    • Unhealthy Body Weight Video 2

    • Unhealthy Body Weight Quiz
  • 4

    Chronic Back Pain

    • Chronic Back Pain 1

    • Chronic Back Pain Video 1

    • Chronic Back Pain 2

    • Chronic Back Pain Video 2

    • Chronic Back Pain 3

    • Chronic Back Pain Video 3

    • Chronic Back Bain 4

    • Chronic Back Pain Video 4

    • Chronic Back Pain 5

    • Chronic Back Pain Video 5

    • Chronic Back Pain Quiz
  • 5

    Joint Issues

    • Joint Issues 1

    • Joint Issues Video 1

    • Joint Issues 2

    • Joint Issues Video 2

    • Joint Issues 3

    • Joint Issues Video 3

    • Joint Issues 4

    • Joint Issues Quiz
  • 6

    Muscles, Ligaments, Tendons

    • Muscles, Ligaments and Tendons 1

    • Muscles, Ligaments Tendons Video 1

    • Muscles, Ligaments, Tendons 2

    • Muscles, Ligaments, Tendons Video 2

    • Muscles, Ligaments, Tendons 3

    • Muscles, Ligaments, Tendons Quiz
  • 7

    General Inflammation

    • General Inflammation 1

    • General Inflammation Video 1

    • General Inflammation 2

    • General Inflammation Quiz
  • 8

    Burnout and Stress

    • Burnout and Stress 1

    • Burnout and Stress Video 1

    • Burnout and Stress 2

    • Burnout and Stress Quiz

    • Conclusion Video 1

    • Outro Video 1

    • Daily Routine Video 1

    • Course Evaluation